{"id":6076,"date":"2024-05-09T07:35:48","date_gmt":"2024-05-09T07:35:48","guid":{"rendered":"http:\/\/www.holycrossballycahill.com\/news\/?p=6076"},"modified":"2024-05-09T07:35:49","modified_gmt":"2024-05-09T07:35:49","slug":"mindfulness-in-the-dormitory","status":"publish","type":"post","link":"http:\/\/www.holycrossballycahill.com\/news\/mindfulness-in-the-dormitory\/","title":{"rendered":"Mindfulness in the Dormitory"},"content":{"rendered":"\n<p>The tranquil and sacred atmosphere of the Dormitory in Holycross Abbey created an ideal environment for practicing mindfulness on Wednesday evening. The event was held by Pauline O Shea and it gave the participants the opportunity to immerse themselves in a peaceful setting and engage in the practice that promotes self-awareness and inner calm. As one of the participants said at the end of the session \u2018\u2019it has left me refreshed centred and inspired to continue the mindfulness journey&#8221;. <\/p>\n\n\n\n<p>Pauline hopes to carry out other such sessions later in the year, so watch this space it could be just what you need.<em>\u00a0<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.holycrossballycahill.com\/news\/wp-content\/uploads\/2024\/05\/DSC_0007-2-scaled.jpg\" rel=\"lightbox[6076]\" title=\"Mindfulness in the Dormitory\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"590\" src=\"http:\/\/www.holycrossballycahill.com\/news\/wp-content\/uploads\/2024\/05\/DSC_0007-2-1024x590.jpg\" alt=\"\" class=\"wp-image-6077\" srcset=\"http:\/\/www.holycrossballycahill.com\/news\/wp-content\/uploads\/2024\/05\/DSC_0007-2-1024x590.jpg 1024w, http:\/\/www.holycrossballycahill.com\/news\/wp-content\/uploads\/2024\/05\/DSC_0007-2-300x173.jpg 300w, http:\/\/www.holycrossballycahill.com\/news\/wp-content\/uploads\/2024\/05\/DSC_0007-2-768x442.jpg 768w, http:\/\/www.holycrossballycahill.com\/news\/wp-content\/uploads\/2024\/05\/DSC_0007-2-1536x884.jpg 1536w, http:\/\/www.holycrossballycahill.com\/news\/wp-content\/uploads\/2024\/05\/DSC_0007-2-2048x1179.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The tranquil and sacred atmosphere of the Dormitory in Holycross Abbey created an ideal environment for practicing mindfulness on Wednesday evening. The event was held by Pauline O Shea and it gave the participants the opportunity to immerse themselves in&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.holycrossballycahill.com\/news\/wp-json\/wp\/v2\/posts\/6076"}],"collection":[{"href":"http:\/\/www.holycrossballycahill.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.holycrossballycahill.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.holycrossballycahill.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.holycrossballycahill.com\/news\/wp-json\/wp\/v2\/comments?post=6076"}],"version-history":[{"count":1,"href":"http:\/\/www.holycrossballycahill.com\/news\/wp-json\/wp\/v2\/posts\/6076\/revisions"}],"predecessor-version":[{"id":6078,"href":"http:\/\/www.holycrossballycahill.com\/news\/wp-json\/wp\/v2\/posts\/6076\/revisions\/6078"}],"wp:attachment":[{"href":"http:\/\/www.holycrossballycahill.com\/news\/wp-json\/wp\/v2\/media?parent=6076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.holycrossballycahill.com\/news\/wp-json\/wp\/v2\/categories?post=6076"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.holycrossballycahill.com\/news\/wp-json\/wp\/v2\/tags?post=6076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}